Anti-Perfectionism Bootcamp

This course is in development and will be available soon.

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Chapter 1

2 Lessons
- The Roots of Perfectionism: “Crappy Gods” Theory
  
  Learn how human psychology, natural brain development, and modern culture work together to keep you in a perpetual state of shortcoming.
- Let's Talk About Shame
  
  In development
Chapter 2

2 Lessons
- What Kind of Perfectionist Are You?
  
  In development.
- Getting to Know Your Perfectionism
  
  In development.
Chapter 3

2 Lessons
- Taking Action
  
  In development.
- Putting it All Together
  
  In development.

Retake this course?

Retaking this course from the beginning will reset all of your tracked progress.

What you’ll learn…

Learn how human brains naturally develop perfectionistic tendencies as we grow, and how the expectations and values of modern society compound the problem.

Find clarity and language for the ways that perfectionism shows up in your life and gets reflected in your values, motivations, decisions, and relationships.

Exercises, structure, accountability, homework: we’ve got it all. Put your boots on and let’s do this.